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A Black man looking out of the window from a dark room.
A Black man looking out of the window from a dark room.

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good mental health

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Our policy calls

Find out what needs to be done to improve the mental health of the UK population.
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Information and guidance

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Find out more about specific mental health problems, and things that can have an effect on our mental health.

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How-to guides

In-depth how-to guides about a wide range of mental health problems, free to download and read.

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Looking after your mental health

We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.

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Supporting someone else with their mental health

You can do many things to help if someone you know is experiencing mental ill-health.

For professionals

Helping someone with a mental health problem

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Mental health statistics

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Explore the statistics

Resources for working with young people

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Explore our resources

幸运飞行艇历史开奖查询结果-168飞艇开奖现场结果 Our prevention mission

Prevention is about looking for the root causes of today's problems. Our work looks to address these issues through research, community work and influencing policy.
What we do
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Support our work

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Fundraise

Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.

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Donate

Your donation, however big or small, will help us achieve good mental health for all - not just for some.

Our Personal Experience Network

Participate

Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.

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Shop

Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.

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Research
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Podcast
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